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Auburn Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post talks about some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Auburn back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers support and all providers are concerned are not always completed. Chiropractors like your own at Dr. Le's Chiropractic & Wellness, L.L.C. are health promoters and work to do that in the nicest, most supportive way! Let’s work together to get you better.

GUIDELINES FOR PHYSICAL ACTIVITY

Everything in healthcare is about quality. Providers and patients desire the highest quality care possible in delivering care and receiving care. Interprofessional collaboration rises to the top when researchers assess systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also assembled 70 quality indicators for chiropractic delivery that are standardized as well as evidence-based that take into consideration patient worries and enhanced clinical outcomes. (2) Physical activity surely is a component of a quality chiropractic healthcare plan for Auburn pain relief.

BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN

In a recent survey, chiropractors reported that the biggest concern they held in managing back pain patients was patient follow through (coming to appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively engaged in promoting physical activity, recommending exercises to patients for their particular issue, asking how the exercises are going, and counseling patients in the proper manner to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is the use of a mobile application. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5)  Doing the right exercises in the right way is the most effective.

ADD IN SOME DIAPHRAGMATIC BREATHING!

Core stabilization exercises are usually recommended to back pain patients. One new study that incorporated diaphragmatic breathing exercises noted many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, less fear avoidance, and increased physical activity, and more. (6) As a partner on your healthcare team, your chiropractor at Dr. Le's Chiropractic & Wellness, L.L.C. feels a duty to promote physical activity so that you can manage your own health a bit more. Our younger back pain and neck pain sufferers benefit. Our older adults with aches and pains and/or Auburn back pain and/or neck pain benefit, too!

CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.

Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.

Schedule your Auburn chiropractic appointment today. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Dr. Le's Chiropractic & Wellness, L.L.C. follows the recent guideline developments and implements the ones that seem most appropriate for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."