The spine, the support for the whole body, from the top of the head to the toes,
from cognition to stenosis! Chiropractic loves the spine of
all ages, but the aging spine is particularly loved.
Aging gracefully is more than just an expression; it is
a goal for many Auburn folks! However, as we age,
our bodies undergo changes that can impact our
quality of life. For older adults, tackling spinal health can
lead to improvements in general well-being. This is where Dr. Le's Chiropractic & Wellness, L.L.C.
and our Auburn chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones.
It's an intricate system that supports our whole body,
protecting the spinal cord and permitting
a wide variety of movements. Its health is vital
for maintaining mobility, balance, and even cognitive
functions. As we age, our spines face several
challenges. Degeneration of the spinal discs, reduced bone density, and
the development of conditions such as spinal stenosis become more prevalent.
These issues can lead to back pain, reduced
mobility, and even decline in cognition. Chiropractic
care concentrates on the musculoskeletal system, especially
the spine. With comprehensive treatment plans, chiropractors aim
to ease pain and enhance function. This approach
is particularly good for older adults, as it deals
with the root causes of many age-related spinal
issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition
that falls between normal age-related cognitive decline and more severe
disorders like dementia. Symptoms consist of memory loss, trouble
with concentration, and challenges in performing
daily tasks. While MCI does not always lead
to dementia, it can significantly affect an individual's quality
of life. A recent study by Ziloochi et al. (1) investigated
the effects of chiropractic care on resting-state EEG of MCI patients. The results
were promising, showing improvements in brain function and
cognitive performance. This implies that chiropractic care can
positively influence cognitive health in older adults.
Chiropractic care can help enhance blood flow and nervous
system function, which are crucial for cognitive health. Regular
chiropractic care may lower symptoms of MCI, enhancing
memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis affects the
spaces within the spine narrow, putting pressure on the spinal
cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily
in the lower back and legs. As a frequent issue among older
adults, handling spinal stenosis is crucial for
maintaining mobility and quality of life. Research by Jensen et al. (2) highlights
the effectiveness of conservative care, including chiropractic treatments,
in dealing with lumbar spinal stenosis. The study found
that patients got significant pain relief and better
mobility over 12 months of care. Chiropractors use various
techniques to contain spinal stenosis, including
spinal manipulation like the gentle, research-documented, safe protocol in the
Cox® Technic System of Spinal Pain Management that includes
stretching exercises, nutrition, and lifestyle advice.
These treatments aim to ease pressure on the spinal
cord and nerves, easing pain and improving
function. For older adults, regular chiropractic care can be an
essential part of their pain management strategy.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often resulting
in decreased mobility and quality of life.
Long-term studies, such as the one performed by McNaughton
et al. (3), provide valuable insights into how chiropractic care can
affect back pain over time. The study evaluated
older men with low back pain over 10 years, exposing
that regular chiropractic care significantly decreased pain and improved
overall spine health. For older adults, this can mean
fewer pain episodes and a more active, fulfilling life. Better
mobility is one of the most noteworthy benefits of
chiropractic care for older adults. By maintaining
spinal health, individuals can have more
freedom of movement, participate in physical activities, and keep
their independence.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to this PODCAST
with Dr. Keith Bartley on The Back Doctors Podcast with
Dr. Michael Johnson as he describes spinal stenosis and
how his use of The Cox® Technic System of Spinal Pain Management helped his
patient.
Chiropractic care delivers a head-to-toes holistic
approach to managing health challenges that come
with aging. From improving cognitive function to managing
spinal stenosis and chronic back pain, the benefits of
chiropractic care for older adults are well-known. For those looking
to investigate the benefits of chiropractic care, now is the best
time to take action. Whether you are an older adult,
a caregiver, or someone undergoing back pain or cognitive
decline, Auburn chiropractic care at Dr. Le's Chiropractic & Wellness, L.L.C. can provide
the support and relief you need.
Make you’re your Auburn
chiropractic appointment with Dr. Le's Chiropractic & Wellness, L.L.C. now!