Lumbar disc degeneration is a condition that
impacts millions globally and many here in
Auburn, often leading to bothersome
discomfort and decreased mobility. This happens when
the intervertebral discs—the padding structures between the
vertebrae—start to weaken due to issues
like aging, repetitive strain, or injury. Symptoms may range
from lower back pain and stiffness to nerve-related conditions
like sciatica, considerably affecting
quality of life. Effectively managing lumbar disc
degeneration focuses on
alleviating pain, improving function, and preventing further progression. Below, we look at evidence-backed treatment
options, including aspirin, chiropractic care’s spinal manipulation,
and supplements like chondroitin sulfate, to help you realize how these approaches contribute to improved spinal
health for you, our Auburn chiropractic patient at Dr. Le's Chiropractic & Wellness, L.L.C..
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, a widely used nonsteroidal
anti-inflammatory drug (NSAID), is manytimes recommended to manage back pain related to disc degeneration.
By targeting inflammation, aspirin grants temporary
relief, helping to lower discomfort and enhance
mobility. However, it is important to realize that
while aspirin can alleviate symptoms, it does not address
the underlying structural issues contributing to disc
degeneration. Long-term reliance on NSAIDs like
aspirin may have risks, like gastrointestinal
irritation or the masking of progressive deterioration. (1) For
this reason, experts suggest incorporating aspirin as part of
a broader, comprehensive treatment plan. When combined with other
therapies, it may be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC
DEGENERATION
Chiropractic care, particularly
techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has
shown significant values in managing lumbar disc degeneration.
Research shows that Cox® Technic SMT can reduce
intradiscal pressure by as much as -192 mmHg and increase the
spinal canal area by up to 28%, forming an environment conducive
to natural healing and lowering nerve compression. (2)
One of the main advantages of chiropractic care is its non-invasive
approach. Techniques such as flexion distraction—a gentle and controlled
movement of the spine by a well-trained chiropractor like
yours at Dr. Le's Chiropractic & Wellness, L.L.C.—help restore motion, relieve pain, and
improve overall spinal health. Studies show that patients undergoing
flexion distraction often experience notable
pain relief after an average of 12 sessions within approximately
29 days. (3) A recent study published in Cureus details how spinal manipulative therapy, specifically Cox®
Technic, can provoke measurable changes in intervertebral disc
composition, as observed through magnetic resonance spectroscopy,
offering promising insights for managing lumbar discogenic
pain. (4) These outcomes highlight the potential of non-invasive
chiropractic in managing chronic lower back discomfort as well
as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in
cartilage, is a well-researched supplement for addressing
degenerative spinal conditions. It helps cartilage retain water, increasing
its shock-absorbing properties and supporting overall disc health. By boosting
spinal flexibility and lowering inflammation, chondroitin
sulfate may also slow the progression of degeneration over time. (5)
When paired with chiropractic care, chondroitin supplementation
can provide complementary benefits. This combined approach helps address
both the structural and nutritional needs of the spine, promoting
long-term health and mobility.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to this PODCAST
with Dr. Nike Taylor on The
Back Doctors Podcast with Dr. Michael Johnson as she
describes chronic low back pain relief for her patient with The
Cox® Technic System of Spinal Pain Management.
Managing lumbar disc degeneration demands
a thoughtful, multi-faceted approach designed just for you. While treatments like aspirin can provide
immediate relief, chiropractic care and chondroitin sulfate offer meaningful,
long-term benefits by addressing the core causes of
degeneration.
Schedule your Auburn chiropractic
appointment soon!