Exercise complements Auburn chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Dr. Le's Chiropractic & Wellness, L.L.C. urges our
Auburn chiropractic patients to exercise.
The
Auburn chiropractic approach to back pain relief at Dr. Le's Chiropractic & Wellness, L.L.C.
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Dr. Le's Chiropractic & Wellness, L.L.C. is ready to share their with
Auburn chiropractic patients!
Auburn neck pain sufferers will be glad to know that Dr. Le's Chiropractic & Wellness, L.L.C. follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Dr. Le's Chiropractic & Wellness, L.L.C., Auburn chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Dr. Le's Chiropractic & Wellness, L.L.C. encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Auburn chiropractic plan is
routine for Dr. Le's Chiropractic & Wellness, L.L.C., and today’s activity trackers may make that more
fun and possible!
The back muscles called the multifidus and iliocostalis
lumborum are often ignored, but they are so important to stabilizing the spine.
Dr. Le's Chiropractic & Wellness, L.L.C. shares a new, easy way to get to these muscles.
Auburn
neck pain sufferers may find relief in chiropractic care at Dr. Le's Chiropractic & Wellness, L.L.C.
where neck exercise for the neck muscles is part of the overall treatment plan.